CoreLIFT
Method

The 

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New Challenge
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P R O G R A M

Tired of peeing your pants when you do a jumping jack? Or maybe your stubborn lower belly pooch (aka diastasis recti) won't go away?

Flatten your postpartum tummy the right way, decrease & eliminate

the leakage by getting stronger after baby from the inside out.

Regardless if your 6 weeks or 16 years postpartum, every mom deserves to have a stronger core after baby! 

 

Vision this for a moment and feel it… 

  • Your core is strong internally and externally and you no longer have that lower belly pooch 

  •  You can do a jumping jack without worrying about peeing your pants

  • You’re excited to lift weights because you’ve carefully managed your prolapse and no longer feel the “bulge” in your vagina because you’re stronger

  •  You’ve reduced back and hip pain 

  • Sex is enjoyable!

  • You feel stronger now after baby than you ever have before! 

Join the waitlist to get notified with early bird pricing- doors open October 2022

 

Get On The List

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