Hey mama, does this sound familiar?
You are struggling to lose weight despite ​different diets
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You feel as if your metabolism is slow or "sluggish"
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You are remembering the times you could eat anything and everything and the scale wouldn't change
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Eating healthy and fitting in exercise is difficult and overwhelming as a mom
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Your weight loss has plateaued or stalled ​
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Ready to ignite your fat loss and turn up the heat on your metabolism?
FREE 1 Day Fat Loss Masterclass
(DATE)
Join Angela Mosley in this FREE workshop that is tailored just for moms. Angela will teach you how to understand the unique challenges you face with metabolism during motherhood and give you a six step method on how to reignite your metabolism. This workshop will help moms understand why they are hitting a "plateau" in their weight loss, as well as what they can do about about it. You will dive into why restrictive dieting and cutting massive calories does not work. You will understand what affects your metabolism and how your daily activities play a role in your metabolism. No matter where you are in your health journey this workshop is specifically designed for moms of all ages and stages of motherhood.
You will gain lifelong education that you can use each day, that is not only easy, but effective. By the end of the workshop you will have comprehensive knowledge about the factors that play into your goals, and the actionable steps that you can take to get you on your way to a healthier and happier YOU.
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This workshop will take place on Zoom.
Is this you?
You're hitting a plateau in your weight loss goals
You feel sluggish, slow, or low energy
You've tried restrictive dieting or skipping meals, but aren't seeing results
You want to BOOST your metabolism and LOSE fat
In this 1 Day Workshop we will cover:
What is metabolism? And WHY it's important
The different things that affect metabolism
The difference between fat loss and weight loss
Each macronutrient (fat, protein, carbs) and how our body digests it
The 6 step method for fat loss
Presented by Angela Mosley- Owner of Modern Fit Moms & Postnatal Specialist
Angela Mosley- Owner of Modern Fit Moms LLC
Hey! I'm Angela Mom of 4, Christian and wife. I'm a passionate personal trainer & nutrition coach helping moms build confidence through mastering their time, mindset, at home workouts and no nonsense nutrition.
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It's my personal purpose to educate mamas on postpartum health, hormone health and functional fitness & nutrition.