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CoreFIT Advanced

30 day program to focus on strengthening your core!

Diastasis recti and pelvic floor
What Do I Get?
But wait, there's MORE
  • 10 minute core focused workouts

  • 5 workouts each week

  • 30 day challenge to blast your abs

  • Full follow along workouts

  • You may GAIN confidence, flatten your abs, and eliminate back pain

  • Minimal equipment needed

  • Pair this with the 4 Week Nutrition Shred for even better results! 

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