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Ignite Your Inner Fire

Get ready to torch those calories and rev up your metabolism with high-intensity dumbbell interval training designed just for moms!

Fit & HIIT
Mama Shred

Limited time price of $97

Kickstart your fitness into
HIGH GEAR in just 8 weeks!
Whether you're new to working out, or you've been exercising for awhile and need to shake things up, this program was designed for BOTH in mind.

Short, yet effective workouts designed for busy moms! This HIIT program will not only transform your body but also boost your confidence and mental resilience.

Act now to pay a limited time price of $97

Maybe you want to boost your energy...

and feel refreshed as you tackle the daily roles and responsibilities of motherhood

Maybe you want improved muscle tone and firmness...

but you keep trying different exercises and aren't seeing results

Maybe you want to enhance self-confidence...

and to boost your self-esteem 

Maybe you just don't know where to start...

and need guidance and a step by step plan to keep you accountable

You Will Discover:

A Program Designed With You in Mind

A step-by-step 8 week at home HIIT & shred training program to build muscle and burn fat

FULL follow along workouts 35 minutes or less 

A mixture of booty upper body and lower body workouts to tone and strengthen your whole body

How it works

Everything you need to shred in the comfort of your own home

8 week workout plan to tone and strengthen your entire body

35 minute or less full follow along workouts to complete at home with minimal equipment 

Built in rest and recovery days 


Training modules to personalize your journey & workouts 

Hurry! For a limited time price of $97 

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