Join me for a LIVE 30 MINUTE Strength Training workout 💪🏼 for moms 

THURSDAY 11.28.24 8AM EST

Join me in this LIVE 30-40 minute strength workout for moms who want to get lean & burn fat with at home workouts. This is a part of our monthly membership program- get a test of our workouts.

EQUIPMENT NEEDED

DUMBBELLS & LOOP BAND

REGISTER FOR THE LIVE WORKOUT

⬇️What moms are saying about the monthly  workouts ⬇️

I'M ANGELA.

Pre & Postnatal Corrective Exercise Trainer & Pelvic Floor Specialist 

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MOM. WIFE. TRAINER

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you. ​

​As a certified Women's health coach and pre & postnatal specialist - I've got you covered on your pelvic health & fat loss goals without restrictive dieting or excessive long workouts.  All you have to do is show up.