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🚨Need help with fat loss?
ADD Metabolic Makeover for only $47 $17
Instant Lifetime Access
WHAT'S INCLUDED:
- 1-hour Masterclass on Metabolism & Fat Loss everything you need to know to kickstart your fat loss journey & breakthrough barriers
- Sample 7 day Fat Loss Meal Plan, recipes & prep guide
- Metabolic Makeover workbook - macro cheat sheet, macro calculation, holistic approach to boost metabolism & burn fat
WHAT YOU'LL LEARN:
- What is metabolism, BMR, & TDEE
- How calories are used
- How to calculate your own nutritional needs
- Which foods are best for fat loss
- Weight loss vs fat loss
- Mistakes moms are making
- Nutrition fat loss method
- Pregnancy & breastfeeding