BEYOND KEGELS
Restore Your Pelvic Floor Through Lifting FREE Workshop
LEARN MY STEP BY STEP METHOD to STOP PEEING YOURSELF, IMPROVE PROLAPSE WITHOUT KEGELS & LIFT WITH CONFIDENCE
Monday September 22nd 1pm EST
I’ll walk you through my step-by-step method to finally stop peeing yourself, support prolapse healing, and rebuild your pelvic floor strength, without endless kegels so you can get back to the sweaty, empowering workouts you love.
ADD YOUR NAME & EMAIL TO JOIN FOR FREE👇🏻
HI I'm Angela
Mom. Wife. Trainer.
After years of dealing with peeing my pants when teaching, prolapse symptoms left me crippled, and a weak and squishy core, I finally found my happy place and I can't wait to help you find yours too.
I was able to:
✔️ eliminate peeing myself (I don't even pee a little when I sneeze 🤧)
✔️ eliminate the symptoms of my stage two rectocele & cystocele prolapse
✔️ heal my diastasis recti lift heavier weights than I ever have before without making things worse
✔️ get back to HIIT and jumping on the trampoline with my kids worry free!
I want the same thing for you.
As a Certified Women’s Health Coach, Pelvic Floor Specialist, and Creator of the CoreLIFT Method.- My goal is to empower you to live your best fit life without symptoms.
I'M READY FOR THE SAME ANGELA!