FREEÂ LIVE Full Body Strength WorkoutÂ
Thanksgiving 11/27 | 8 AM EST
Join me and other moms around the globe for a LIVE full-body strength workout you can do from home.
âś… 35-minute full-body strength & power sessionÂ
âś… Modifications provided for beginner, intermediate and advancedÂ
âś…Replay access
Equipment: Dumbbells + Loop BandÂ
Add your name below to get your invite link to our ZOOM workout 👇🏻
HI I'm Angela
Mom. Wife. Trainer.Â
Hi, I’m Angela Mosley mom, wife, and certified Women’s Health Coach, Trainer, Pelvic Floor Specialist, and Nutrition Coach.
My focus is simple:
I want to help you feel strong and capable in your body no matter your limitations.
I design workouts you can do right in your living room that empower you to move with confidence, strength, and control. I love watching moms all over the world lift heavier than they ever thought they could even with challenges like leaking, prolapse, or diastasis recti. 💪🏼
In this Thanksgiving Day Workout, I’ll take you through a full-body strength session that will make you sweat, smile, and maybe even curse me a little (in the best way possible).
SIGN ME UP!
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