Does this sound like you?
Struggling to lose weight after pregnancy
Feel tired and overwhelmed with mom life
Feeling insecure and worthless
Feel like you're on a hamster wheel or in an hour glass and the sand keeps pouring but you can't break free
Tried many fitness programs & diets that worked at first but went back to old habits
Want to eat healthier meals but don't want to cook 2 meals - 1 for you and 1 for your family
If you answered yes, keep reading...
Can you imagine the following?
Your confidence is boosted and you improved your quality of life
You have the energy to power through your days
You've Improved your mental & emotional health to find balance in all of your responsibilities
Improve self-confidence to feel more in control of your life
Increase muscle tone & strength while burning fat without hours of cardio
Improved your focus and concentration to be a more productive mom to manage your time better
Gain a positive attitude and outlook on life to pursue one’s purpose
Hi I'm Angela your coach!
I'm so pumped to be your coach. Working with me 1:1 will help you generate a life style change. I am going to help you understand nutrition better and how it serves your body good, how to burn fat, flatten your abs, build your booty, tone up and feel confident in your skin.
Regardless of how much time you have, what equipment you have access to and your space, I will make tailored workouts to your needs and your goals.
Over the last 9+ years as a fitness professional, my own personal journey from trainer to exercise specialist & nutrition coach, I've learned so much of what it takes to find true confidence within your body as a busy mom.
After years of dealing with urinary incontinence, yo-yo dieting, stressing over my appearance, I finally found my happy place and I can't wait to help you find yours too.
I started offering 1:1 Transformational coaching as a way to kick start your health & fitness and set you up for success for life with a renewed mind, body, and spirit.
While this list is still growing, I continue to educate myself so I can be the best coach to serve you where you are on your own health & fitness journey as a mother.
PCES Pre & Postnatal Corrective Specialist
ISSA Glute Specialist
ACE Certified Personal Trainer
ACE Certified Health Coach
NASM Nutrition Coach
What is the 12 Week Transformational coaching program all about?
So you can say goodbye to insecurities, find purpose & confidence, and pursue your life's purpose
Mindset & habit coaching to transform the way you see yourself, your life and your future
Nutrition education & individualized coaching to help you skip the overwhelm and build a plan that works for YOU.
Custom workouts to help you burn fat, build muscle and boost confidence with the minimal time you have.
Transform not just your body, nutrition and mind but your whole life to be the best version of you.
Education & training modules throughout the 12 weeks to master your mindset, nutrition and schedule.